Resources
Articles, tools and further reading from Andrew Dettman.
Practical insight on addiction, recovery, language and the architecture of change.
Resources



Online counselling: Zoom, WhatsApp and email, what really helps
25 September 2025
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CBT and DRT, together: Stabilise fast, then change for good
25 September 2025
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Break the Stuck Pattern: An introduction to Diction Resolution Therapy (DRT)
25 September 2025
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Prologue – the HU man healing
8 December 2025
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Prologue – the HU man healing “As you start to walk on the Way, the Way appears.” – Rumi This

CHAPTER ONE – THE TWO WAYS OF WITH
8 December 2025
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CHAPTER ONE — THE TWO WAYS OF WITH “The wound is the place where the Light enters you.” — Rumi We