CHAPTER ONE – THE TWO WAYS OF WITH
CHAPTER ONE — THE TWO WAYS OF WITH “The wound is the place where the Light enters you.” — Rumi We live in a time when many people believe institutions are a con. But the word con never meant deception. Its root is the Latin cum — meaning with. And everything depends on this question: With […]
Prologue – the HU man healing
Prologue – the HU man healing “As you start to walk on the Way, the Way appears.” – Rumi This book begins as a collaboration between Human Intelligence and Artificial Intelligence — HIAI — a meeting of human fire and AI clarity that reveals more together than either could alone. It is important to say […]
Sacred and Profane. Podcast with Andrew Dettman about addiction, language, and the vehicle that carries us home
What this episode is really about This conversation with Andrew Dettman looks at addiction as disconnection. Not only inside a person, but in the systems we live in. It sits where psychology meets lived spirituality, with references to Sufi practice, Jung’s shadow work, and the 12‑Step tradition. The mood is practical. The aim is a […]
DRT. From Pressure to Choice How spiritual first principles map to quantum patterns, and how to use them today.
Addiction is not a lack of will. It is a jam at the exact instant relief feels truer than values. Diction Resolution Therapy (DRT) restores the inner interface that makes good choosing possible under pressure. We use clear language, small decisive acts, and calm attention. The result is fewer reflex weddings to relief and more […]
Online counselling: Zoom, WhatsApp and email, what really helps
Pick your format Zoom: Best for face‑to‑face depth, screen‑sharing, and live diagrams. WhatsApp: Secure, simple on a phone. Ideal on the move or low bandwidth. Email therapy: Weekly, reflective work. Great if you think best in writing. 2‑minute setup checklist Headphones for privacy. Stable surface. Notifications off. Pen and paper for two actions to take […]
CBT and DRT, together: Stabilise fast, then change for good
Why use both CBT lowers distress quickly. It gives you brakes. DRT fixes the “stuck” point where focus won’t release. It repairs the engine. Together, you get control now and change that lasts. The two‑phase plan Stabilise with CBT Thought check. Evidence for, evidence against, balanced reframe. Behaviour anchors. Sleep, food, movement, one honest contact daily. Transform […]
Break the Stuck Pattern: An introduction to Diction Resolution Therapy (DRT)
The problem in one sentence Most people focus, solve, then switch off. In stuck-addiction©, the switch jams. Life narrows. Mood and meaning slide. What DRT does Repairs the inner on/off of healthy problem solving. Combines three levers: Diction: clearer inner language, less panic, more precision. Resolution: focused will with a concrete next step. Therapy: safe […]